Hemorrhoids No More
Most people have hemorrhoids which are not only painful and itchy, but embarrassing as well. Commonly referred to as piles, these are small veins normally found in the rectum and anus. Sometimes, these veins become swollen and protrude from the anus making bowel movements difficult and painful, in addition to causing bloody stools. Some causes of hemorrhoids are, straining when constipated, pregnancy and childbirth, and standing for long periods of time. Thankfully, with hemorrhoids no more home treatments, relief is in plain sight.
Because of straining when constipated, it is important to increase fiber in the diet. When stools are easier to pass, a hemorrhoid will not become irritated, allowing it a chance to shrink. Remember, when wiping, to use a wet wipe to prevent scratching the exposed veins. This also prevents bleeding in the stool. Fiber will help move the feces through in a smoother manner. Some healthy, fiber rich foods to add, are bananas, potatoes including sweet potatoes, beans, and wheat bran. Fiber is truly a hemorrhoids no more successful remedy.
Fruits, such as oranges, lemons, and specifically berries, strengthen blood vessel walls throughout the body decreasing the bulging of veins in the anus as well as in the legs. The flavonoids and bioflavonoids in berries, decrease inflammation as well as being another hemorrhoids no more cure. Berries also reduce free radicals in the environment. This home remedy will help with overall health in addition to treating hemorrhoids.
Applying a soothing astringent such as witch hazel, may shrink hemorrhoids, and has been successfully used on women after childbirth to relieve the irritation of stitches in the perineal and anal area. Something as simple as witch hazel may help with hemorrhoids no more, while shrinking the piles and relieving pain. One of the favorite home remedies is taking a sitz bath. To do this, place a rubber ring into the bottom of the bathtub. These rings also called doughnuts, are used specifically for people who need to sit for long periods or who have hemorrhoids. Fill the tub with warm water to a desired temperature, and soak for as long and one half hour. Sitz baths offer immediate relief.